ADHD Natural Treatment

An ADHD natural treatment method presents a symptom management program which does not consist of synthetically manufactured medications such as the commonly used Ritalin or Adderall. Experts in the field of pervasive developmental disorders cannot decide on any one main cause of ADHD, and do not know why it occurs in some children but not others. Some patients find that these stimulant-type medications don't work fully or in some cases can worsen symptoms of ADHD. As a result there is a growing interest in more holistic forms of treatment, such as herbal supplements, changes in diet (specifically sugar and processed flour intake), exercise and biofeedback.

Nutritional Methods of ADHD Management

During the mid-1980's, the American Medical Association (AMA) became very interested in how food and the vitamins and nutrients it contains affects behavior. Experts were called upon at a conference regarding this subject, and told the members of AMA that indeed, food is highly influential on human behavior and alters brain chemistry. It is now commonly recognized through many ensuing tests that approximately 75% of hyperactive children with learning disabilities due to attention disorders have food allergies or/and low blood sugar. Some of these foods affecting ADHD sufferers include:

  • Sugar
  • Eggs
  • Chocolate
  • Milk
  • Corn
  • Wheat (gluten)
  • Color additives
  • Flavoring additives

ADHD natural treatment methods, such as eating more fresh fruits and vegetables, and avoiding foods which have preservatives, additives and other chemicals which those affected by ADHD are very sensitive to, are proving to have a more beneficial and longer-lasting influence on hyperactivity.

Natural Approach to Treating ADHD

A new 100% natural supplement for ADHD sufferers is called Flavay. This is an ADHD natural treatment which contains a complex of pairs and triples of "flavan-3-0l", which is extracted from vegetable compounds and has been shown to help manage dopamine and norepinephrine, neurotransmitters which regulate attention and distractibility. Flavay also facilitates the flow of zinc and selenium to the brain, which are vitally important to mental agility and ability to concentrate. When taken in conjunction with a diet rich in fruits and vegetables and a moderate exercise regimen such as walking two miles a day, Flavay has been shown to significantly reduce ADHD symptoms without the use of synthetic stimulants or antidepressants.


EEG brain patterns of ADHD sufferers tend to be of larger amplitude than normal brain waves. These EEG's reveal an abnormally high amount of theta activity in comparison to reduced amounts of beta activity, meaning a daydreaming type of state exists in the brain rather than an attentive and focused state. What biofeedback training does for someone with ADHD is to show them this difference in their EEG pattern and teach them to exert control over those irregular brain waves, thereby replacing a deficient brain state with a healthy one. This type of ADHD natural treatment has been researched and shown to benefit sleep, increase self-esteem, and reduce headaches, along with improving IQ scores in those ADHD individuals who suffer some cognitive impairment.

More information about natural treatments for ADHD:

Diet for ADHD - By following a diet for ADHD, some behavioral and emotional issues emerging from this disorder may be regulated and possibly eliminated. Research has shown that many...

ADHD Remedies - Several new and innovative ADHD remedies have been suggested recently due to research indicating there may be a correlation between ADHD and diet. These natural forms of...

ADHD Natural Remedy - Choosing an ADHD natural remedy may allow you to avoid some of the side affects of prescription medications for this disorder however like all substances, natural...

Herbal Treatment for ADHD - Alternative therapies including herbal treatment for ADHD may provide relief without the concern of prescription drug abuse or addiction when treating attention deficit...

ADHD and Diet - Why is ADHD and diet important? Well, scientific research into ADHD has become a lot more prevalent as the disorder has become more widely recognized, and the links between diet and...

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