ADHD in Adults

Attention-deficit hyperactivity disorder specifically ADHD in adults, is no longer considered a disorder that primarily effects children. Research continues to improve knowledge of ADHD and its presence in adults. In some cases these adults had not been diagnosed with ADHD as a child. In other cases, it wasn't until the adult began to take on more and more responsibility having to juggle more and more things in their lives that the symptoms of their ADHD became prominent enough to interfere with several areas of their life. Today, with increased awareness and newer treatment options many more adults are getting the help they need to live happy and productive lives with their ADHD.

If you were a child who had difficulty concentrating, completing homework, remembering details or being told you weren't trying your best, you and your parents no doubt wondered what was wrong with you. Now, you, and others like you can be helped.

Today, successfully diagnosing ADHD in adults will allow someone immediate access to adult ADHD medication, support groups and counseling. As an adult just discovering you have ADHD, you may feel like a load has been lifted from your shoulders, now that you know why your behavior and perspective has always been different from everyone else's.

Misinformation Regarding ADHD

Individuals who are not familiar with a neurobehavioral disorder such as ADHD tend to assume someone with attention deficit hyperactivity disorder as deliberately acting in a disruptive or unconventional manner. Some of the common labels or accusations leveled at those with ADHD are:

  • They don't use any sort of self-control
  • They are deliberately lazy
  • They are self-centered
  • They are terrible listeners and interrupt often
  • They would rather daydream than work
  • They could control their impulsivity if they really wanted to
  • They are self-centered, inattentive, and usually late to appointments
  • They just rush through their work and don't care how many errors they make

While ADHD sufferers may exhibit these behaviors, they are not doing any of these things on purpose and do not realize how they must seem to others. In addition, ADHD in adults will usually lead to more complicated problems than in childhood, due to difficulties mixing ADHD and relationships, problems finishing college, troubles with being repeatedly fired from jobs and dealing with the adult world in general.

Emotions and ADHD

Correlating with behavioral problems are emotional issues which further intensify ADHD in adults. Because of the unintentional negativity of feedback which ADHD sufferers receive from others, the constant stress of being misinterpreted as someone who is a "troublemaker" or someone who doesn't put forth any effort to succeed can adversely deregulate the immune system. This can allow chronic illnesses to develop, such as ulcers and high blood pressure.

This is one reason doctors emphasize the importance of eating a healthy diet and exercising regularly for the adult ADHD sufferer. Intense physical activity often helps deplete aggressive energy while simultaneously pacifying the free-floating agitation those with ADHD often experience.

Getting Help for ADHD

The most important thing you can do upon suspecting you have ADHD is to get help immediately. Your doctor will explain the basic neurochemistry of ADHD and suggest you begin taking adult ADHD medication such as Adderall, or an antidepressant such as Wellbutrin to assist in alleviating some of the more severe aspects of your disorder.

Talking with a counselor will also help you understand more about ADHD and equip you with the skills necessary to successfully manage your ADHD. With the help of a cognitive behavioral therapist, you will learn how to prioritize your life so that you can better manage your time and feel motivated to get things done.

ADHD in adults is a manageable disorder and by seeking professional help, you can learn to take control of your life; focusing on your strengths and modifying your weaknesses.

More ADHD articles:

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Conners Adult ADHD Rating Scale - While not intended to be a self-diagnosis tool, the Conners Adult ADHD Rating Scale does provide worksheets for the individual to fill in. This can be helpful to the treating...

ADHD Self Test - Taking a self-administered ADHD self-test may allow you to gain further insight into something you never suspected may have been creating endless problems in your life...

ADHD And Relationships - As children who have been diagnosed with ADHD, adults coping with ADHD and relationships will encounter difficulties in maintaining both friendships and romantic interests mainly...

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